Infographic: Our Back-to-school Guide for Healthy Eating

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Vegetables are pretty amazing. They’re packed with nutrients scientifically proven to improve health and well-being and you can grow them in your own backyard! Unfortunately, we still aren’t eating enough of them, since less than 30% of adult Americans eat the recommended daily amount. The Sprout it team is taking some time off from our mid-summer harvest (mmm…tomatoes) to show those veggies some back-to-school love!

We’ve put together helpful information and tips for packing nutritious lunches and eating healthy snacks and making veggies a bigger part of your diet. Here’s to smarter, more veggie-full eating and a great school year!

Back-to-school Guide for Healthy Eating Infographic

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Sprout it helps gardeners grow their own fruits, vegetables and herbs by giving timely and personalized advice and reminders. Based on location, plant and gardening preferences, Sprout it will give you customized guidance when, and only when, you need it.

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