Vegetables are pretty amazing. They’re packed with nutrients scientifically proven to improve health and well-being and you can grow them in your own backyard! Unfortunately, we still aren’t eating enough of them, since less than 30% of adult Americans eat the recommended daily amount. The Sprout it team is taking some time off from our mid-summer harvest (mmm…tomatoes) to show those veggies some back-to-school love!
We’ve put together helpful information and tips for packing nutritious lunches and eating healthy snacks and making veggies a bigger part of your diet. Here’s to smarter, more veggie-full eating and a great school year!
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